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Category Archive for herbs and spices

Keep fit with Avon

Posted: 02/11/11 Categories: Avon Products and Party Plan

Skimping on carbs. Binging on protein. Countless diets seem to advocate the same restrictive and strenuous methods. But sometimes losing weight can be as simple as shifting your habits. We spoke with nutrition and diet expert, Judith Wills and celebrity personal trainer Matt Roberts to get their best advice. The good news: Despite what we’ve […]

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